tag:blogger.com,1999:blog-204162602011-06-30T00:01:41.040-05:00Jeffhttp://www.blogger.com/profile/09444376948802493514noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-20416260.post-53094015266403964902011-06-23T18:12:00.000-05:002011-06-23T18:12:53.324-05:00Date: 05/02/2011 5 PM<br />Type: Run (Training run)<br />Distance: 1.47 miles<br />Time: 0 hr 23 min 26 secs <br />Average pace: 15:56 min/miles<br />Route: Geneseo Hills<br />Route link: http://www.logyourrun.com/showroute/Pqfoo2OL8Sku5d<br />Calories: 145<br /><br />Ran / walked for a total of 42 minutes today on the GMS walking track. I walked for 5 minutes and then jogged one lap. The first lap was challenging. Walked the second lap and then alternated running and walking the final two laps. Overall, I felt good following the exercise.<br /><br /><br /><br /><br /><br /><br />Day 2 finished. 25 days to go to make this workout a habit:-)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20416260-5309401526640396490?l=rundaddyrun.blogspot.com' alt='' /></div>Jeffhttp://www.blogger.com/profile/09444376948802493514noreply@blogger.com0